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How do you deal with stressful situations?
Stress is not bad in itself. It is bad only when it is continuous. Show that you enjoy and thrive as these bring out creative juices.
A deadline here and there is not a problem. Show that at times it is positive to deliver work.
Tell about a crucial project deadline. Show how you handled the situation effectively and met the deadline.
Do's
• Tell about a project which was urgent and to be completed within the deadline
• You gathered team support and extra resources. Timely review and support enabled you to deliver the project in time
• Your approach is to fight instead of freeze or flight response
• Show your extracurricular activities beyond work e.g. sports, yoga help you to overcome stress
Don'ts
• Don't say you do not like such situations
Photo Adaptation / Pixabay / qimono-1962238
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Negotiation is an important life skill
Negotiation is also a game, the more you play and practice, the better you get. Learn and prepare negotiation to reduce anxiety. Like any other skill, it can be mastered.
· Negotiation skills are learnable · You need to know the concept & principles · You need to apply the principles & practice the game · You should get feedback after each negotiation to improve
Last but not the least, seek negotiation and don’t avoid it. When you do buy or sell an asset or join a new job, negotiations are part of the whole process. Prepare for negotiations and don't avoid.
Negotiation is an information game, a conversational dance where we exchange offers...back and forth…offers and counteroffers to benefit mutually.
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